Frequently Asked Questions

Please call, text, or email me to schedule a free 15-minute phone consultation, or if you are ready to move forward with scheduling.

Email

cozycouchcounseling@proton.me

Phone
+1 (850) 972-8141

How Do I get Started?

I take self-pay and offer a sliding scale fee when needed. Additionally, I accept insurance through Aetna, BlueCross BlueShield, Cigna, Oscar, Oxford, UnitedHealthcare, and Tricare East.

What forms of payment do you take?

To pay out of pocket, I will send you an invoice when scheduling and ask that you pay 48 hours before your scheduled session to confirm your scheduled time.

If you want to utilize a commercial insurance plan, such as Aetna, BlueCross BlueShield, Cigna, Oscar, Oxford, UnitedHealthcare, please click the link below to verify coverage. Once on my headway profile, click the button that says “Add Insurance.” Headway will take care of the rest. You may also book a session on the Headway site or contact me directly to do so.

Headway Profile

*To utilize Tricare, please contact me directly by emailing me below with your full name, sponsor name if not yourself, sponsor ID, and date of birth. You may also choose to email me a copy of your military ID. 

cozycouchcounseling@proton.me

How can I use my insurance to pay for sessions versus paying out of pocket?

When people first start therapy, sessions may occur weekly or every other week, depending on their needs. As time progresses, people usually attend sessions every few weeks to once a month for long-term maintenance.

How often will I have to attend sessions?

Please cancel sessions at least 24 hours in advance. Sessions not canceled within 24 hours will be subjected to a $50 cancellation fee. I reserve the right to extend a one-time courtesy for a no-call no-show.

What is your cancellation policy?