Let’s get to know one another…

Contact me for a complimentary 15-minute phone consultation.

I offer phone consultations to help determine if we're a good fit for each other because finding the right counselor is key to your therapeutic journey. If for any reason we aren't the right match, I’ll gladly provide you with resources or referrals to someone who may better meet your needs.

Building a strong connection with your counselor is essential for effective therapy. Feeling comfortable and understood makes it easier to open up and explore your concerns. That’s why I create a safe, supportive, and non-judgmental space where you can express yourself freely. My approach is tailored to each individual because I believe therapy should reflect your unique needs and goals.

While expertise and qualifications matter when choosing a counselor, finding someone who aligns with your personal journey is just as important. With over a decade of experience, I’m a licensed clinical social worker and certified addiction professional, trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful therapeutic method developed by Dr. Francine Shapiro to help people heal from trauma and other distressing life events.

As a culturally sensitive counselor, I understand the significance of identity in shaping our experiences. I strive to honor and respect your cultural background, values, and beliefs, ensuring an inclusive and supportive environment for your healing.

Therapy is a commitment that requires time and trust. Finding the right counselor greatly enhances the chances of achieving positive, long-term results. My goal is to make you feel understood, supported, and empowered throughout this process. I have extensive experience working with individuals in long-term therapy, where deep, lasting change can occur over time.

Take your time to connect with different professionals, ask questions, and trust your instincts when choosing a counselor who feels like the best fit for you.

Contact me below by sending an email or calling the phone number.

Email

cozycouchcounseling@proton.me

Phone
+1 (850) 972-8141

To schedule a session now using your insurance please click on the link below and it will take you to my headway profile. Headway handles my insurance billing so I can focus more on client care.

*please note that individuals with Tricare will contact me directly with their insurance information as Headway does not handle Tricare claims.

Headway

At this time I offer online counseling only, via a HIPAA compliant video conference format or via phone when needed.